Hera Therapy; a safe space for your mental well-being.
Transform Your Life with Hera Therapy
Welcome to Hera Therapy, a growing therapy practice offering compassionate, evidence-based psychological support for a wide range of emotional, behavioural, and mental health needs.
Our team of experienced therapists provides personalised therapy and counselling for concerns including trauma, anxiety, stress, addiction, anger management, emotional wellbeing, offending-related issues, community reintegration, and many other psychological challenges that can affect everyday life and relationships.
At Hera Therapy, we understand that no two individuals are the same. That is why we match our support to your personal experiences, strengths, and goals, creating a safe and confidential space where you can feel heard, understood, and supported.
Whether you are taking the first step towards therapy or returning to continue your healing journey, Hera Therapy is here to help you build insight, resilience, and lasting change.
Healing with empathy, guided by expertise.
Founded in 2025 by Incilay Karahasan, MSc, Hera Therapy is a growing bilingual counselling and psychotherapy practice offering support in Turkish and English.
As Hera Therapy expands, we continue to bring together therapists with different areas of experience, clinical interests, and therapeutic approaches. This allows us to support individuals with a broad range of emotional, psychological, and behavioural concerns.
Our practice is grounded in evidence-based care and a personalised approach, with therapy shaped around the needs, preferences, and goals of each individual.
While Hera Therapy has strong experience in trauma, anxiety, stress, anger management, addiction recovery, and reintegration after offending, our areas of expertise are not limited to these fields. Our growing team enables us to offer support across a wider range of mental health and wellbeing needs.
To learn more about our therapists and areas of expertise, please explore our profiles or contact us to help identify the support that best fits your needs.
Discover Hera Therapy
Our Specialties
Explore our diverse therapy offerings tailored for your needs:
We utilize innovative approaches to ensure effective treatment.
Trauma Recovery
We support individuals in processing traumatic experiences and their lasting emotional impact. Therapy can help reduce distress, strengthen coping, and support a greater sense of safety, stability, and recovery.
Anxiety
We work with individuals experiencing anxiety, excessive worry, panic, overthinking, and stress-related symptoms. Therapy offers practical and evidence-based support to help build emotional balance, resilience, and confidence.
Anger Control
We support individuals who struggle with anger, frustration, irritability, or difficulty managing emotional reactions. Therapy helps develop greater self-awareness, emotional regulation, and healthier ways of responding in challenging situations.
Addiction Counseling
We provide compassionate, evidence-based counselling for individuals affected by addiction and related difficulties. Therapy offers support in understanding patterns, building resilience, and working towards lasting change.
Criminal Involvement and Re-integration
Offering support to help people rebuild their connections with their communities and helping to reduce the chances of reoffending.
Couples Therapy
We support couples experiencing communication difficulties, recurring conflict, trust issues, emotional disconnection, and relationship transitions. Therapy provides a structured and supportive space to strengthen understanding, rebuild connection, and develop healthier relationship patterns.
Child & Adolescent Therapy
We offer age-appropriate therapeutic support for children and adolescents facing emotional, behavioural, social, or school-related challenges. Our approach is tailored to each young person’s developmental needs, creating a safe space for expression, resilience, and growth.
Migrant Psychology
We support individuals navigating the emotional and psychological impact of migration, including identity challenges, cultural adjustment, displacement, belonging, family separation, and acculturation stress. Therapy offers a culturally sensitive space to process these experiences with care and understanding.